Traditional Thai Massage is a 2500-year-old technique for relaxing the body and quietening the mind. It helps to relieve many physical problems such as back pain, tense shoulders and neck, stiffness, poor posture, indigestion and sciatica as well as more mental problems like stress and lethargy.
Thai massage is more energising and rigorous than more classic forms of massage. Thai massage is also called Thai yoga massage, because the therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Many people say Thai massage is like doing yoga without any work. Muscle compression, joint mobilisation, are also used during treatment.
People describe Thai massage as both relaxing and energizing. Discover an array of wellness offerings to help you renew and recharge. Begin your wellness journey by healing your body, mind and soul.
Massage therapy is the scientific manipulation of the soft tissues of the body for the purpose of normalizing those tissues and consists of manual techniques that include applying fixed or movable pressure, holding, and/or causing movement of or to the body.
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Paula studied and trained in traditional massage in Thailand from 2000. Her studies continued in the UK where she achieved certificates in Thai massage at level 3.
Paula likes to form a strong connection with her clients to ensure she gives the best service and the needs of her clients and due to this, many of them have been returning now for many years.
Paula believes in the many benefits of Thai massage and the other forms that the shop gives and has helped many people get over aches and pains and increase mobilisation. She has helped the well-being of many clients due to the relaxation techniques and removal of tension and stresses from the body.
Clients have had an improvement in feeling from numbness post sports massage treatment showing yet another benefit of this type of service.
